Advanced Certificate in ACT for Optimal Performance
-- viendo ahoraThe Advanced Certificate in ACT for Optimal Performance is a comprehensive course designed to equip learners with essential skills for career advancement. This certification focuses on Acceptance and Commitment Training (ACT), a evidence-based psychological intervention that improves performance and resilience.
2.220+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
Acerca de este curso
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
Sin período de espera
Detalles del Curso
• Advanced ACT Techniques: An in-depth exploration of the most effective techniques for using the Acceptance and Commitment Therapy (ACT) approach to achieve optimal performance.
• Mindfulness and ACT: Understanding the role of mindfulness in ACT and how it can be used to enhance focus, clarity, and overall well-being.
• Values and Goals in ACT: A comprehensive look at how to identify and align personal values with goals for optimal performance and success.
• Cognitive Defusion: Learning the key skill of cognitive defusion, which allows individuals to detach from negative thoughts and emotions, and improve their overall mental health.
• Acceptance and Commitment: Understanding and practicing acceptance as a way to reduce resistance and move towards valued actions.
• Self-Compassion and ACT: Exploring the connection between self-compassion and ACT, and how it can improve emotional resilience and well-being.
• Advanced Communication Skills: Developing advanced communication skills, including the use of language to build and maintain positive relationships, and to effectively communicate values and goals.
• ACT in Practice: Applying ACT techniques to real-world scenarios, and developing a personalized plan for continued growth and development.
• Research and Evidence-Based Practice: Examining the latest research and evidence-based practice in ACT, and how it can be used to inform and enhance the approach.
Trayectoria Profesional
Requisitos de Entrada
- Comprensión básica de la materia
- Competencia en idioma inglés
- Acceso a computadora e internet
- Habilidades básicas de computadora
- Dedicación para completar el curso
No se requieren calificaciones formales previas. El curso está diseñado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prácticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una institución autorizada
- Complementario a las calificaciones formales
Recibirás un certificado de finalización al completar exitosamente el curso.
Por qué la gente nos elige para su carrera
Cargando reseñas...
Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripción abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripción abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener información del curso
Obtener un certificado de carrera
