Certificate in Parkour: Building Foundational Skills
-- viendo ahoraThe Certificate in Parkour: Building Foundational Skills is a comprehensive course designed to equip learners with essential parkour skills. This course emphasizes the importance of movement, strength, and flexibility, aligning with the growing industry demand for parkour professionals.
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GBP £ 140
GBP £ 202
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Detalles del Curso
• Introduction to Parkour - Defining parkour, its history, and philosophy. Understanding the basic movements and techniques.
• Physical Conditioning - Developing strength, flexibility, and endurance for parkour. Incorporating functional fitness into training.
• Falling and Landing Techniques - Safe and efficient falling techniques to minimize injury risk. Proper landing mechanics for jumps and vaults.
• Quadrupedal Movement - Crawling, climbing, and traversing obstacles using hands and feet. Developing balance and coordination.
• Jumping and Vaulting - Mastering various jumps (precision, running, standing) and vaults (kong, dash, lazy, speed).
• Wall Climbing and Descending - Techniques for climbing and descending walls, including wall runs, wall jumps, and drop landings.
• Precision and Balance - Improving precision and balance in parkour movements. Navigating narrow surfaces and gaps.
• Flow and Route Planning - Developing fluidity in parkour movements. Planning efficient and safe routes through obstacle courses.
• Mental Conditioning - Building mental resilience, focus, and adaptability for parkour training and performance.
• Safety and Risk Management - Understanding and mitigating risks in parkour training. First aid and emergency procedures.
Trayectoria Profesional
Requisitos de Entrada
- Comprensión básica de la materia
- Competencia en idioma inglés
- Acceso a computadora e internet
- Habilidades básicas de computadora
- Dedicación para completar el curso
No se requieren calificaciones formales previas. El curso está diseñado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prácticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una institución autorizada
- Complementario a las calificaciones formales
Recibirás un certificado de finalización al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripción abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripción abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener información del curso
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