Certificate in Parkour: Essential Training Principles
-- viendo ahoraThe Certificate in Parkour: Essential Training Principles is a comprehensive course that provides learners with the fundamental skills and knowledge necessary to excel in the fast-growing field of parkour coaching and instruction. This course emphasizes the importance of proper technique, progression, and safety, ensuring that learners are well-equipped to lead safe and effective parkour training sessions for people of all ages and skill levels.
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Detalles del Curso
• Fundamentals of Parkour: An introduction to the history, philosophy, and movement foundation of parkour. This unit will cover basic movements such as vaults, rolls, and landings.
• Physical Conditioning: This unit will focus on the physical preparation required for parkour training, including strength, flexibility, endurance, and mobility exercises.
• Precision Jumps: Students will learn how to safely and effectively perform precision jumps, one of the core skills in parkour, using various techniques and progressions.
• Environmental Awareness: An essential aspect of parkour is learning to navigate and interact with urban and natural environments. This unit will teach students how to assess and adapt to various obstacles and surfaces.
• Movement Techniques: This unit will delve into advanced parkour techniques, such as underbars, laches, and tic-tacs, and their applications in different scenarios.
• Safety and Risk Management: Students will learn how to minimize risks while training parkour, including proper spotting techniques, warm-up and cool-down routines, and understanding personal limits.
• Progression and Training Methods: This unit will cover various training methods and progression strategies to help students safely develop their parkour skills over time.
• Mental Preparation: Parkour is as much a mental discipline as a physical one. Students will learn mental techniques to overcome fear, build confidence, and enhance focus and flow.
Trayectoria Profesional
Requisitos de Entrada
- Comprensión básica de la materia
- Competencia en idioma inglés
- Acceso a computadora e internet
- Habilidades básicas de computadora
- Dedicación para completar el curso
No se requieren calificaciones formales previas. El curso está diseñado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prácticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una institución autorizada
- Complementario a las calificaciones formales
Recibirás un certificado de finalización al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripción abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripción abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
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