Certificate in Parkour: Essential Training Principles
-- viewing nowThe Certificate in Parkour: Essential Training Principles is a comprehensive course that provides learners with the fundamental skills and knowledge necessary to excel in the fast-growing field of parkour coaching and instruction. This course emphasizes the importance of proper technique, progression, and safety, ensuring that learners are well-equipped to lead safe and effective parkour training sessions for people of all ages and skill levels.
5,887+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Fundamentals of Parkour: An introduction to the history, philosophy, and movement foundation of parkour. This unit will cover basic movements such as vaults, rolls, and landings.
• Physical Conditioning: This unit will focus on the physical preparation required for parkour training, including strength, flexibility, endurance, and mobility exercises.
• Precision Jumps: Students will learn how to safely and effectively perform precision jumps, one of the core skills in parkour, using various techniques and progressions.
• Environmental Awareness: An essential aspect of parkour is learning to navigate and interact with urban and natural environments. This unit will teach students how to assess and adapt to various obstacles and surfaces.
• Movement Techniques: This unit will delve into advanced parkour techniques, such as underbars, laches, and tic-tacs, and their applications in different scenarios.
• Safety and Risk Management: Students will learn how to minimize risks while training parkour, including proper spotting techniques, warm-up and cool-down routines, and understanding personal limits.
• Progression and Training Methods: This unit will cover various training methods and progression strategies to help students safely develop their parkour skills over time.
• Mental Preparation: Parkour is as much a mental discipline as a physical one. Students will learn mental techniques to overcome fear, build confidence, and enhance focus and flow.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate
