Certificate in ACT: Foundations of Wellbeing

Name: Certificate in ACT: Foundations of Wellbeing
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The Certificate in ACT: Foundations of Wellbeing is a comprehensive course that provides learners with essential skills for personal growth and career advancement. Acceptance and Commitment Therapy (ACT) is a popular approach that promotes psychological flexibility and wellbeing, making it highly relevant in today's demanding work environment.

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AboutThisCourse

This course focuses on the foundational principles of ACT and equips learners with practical skills to manage stress, improve communication, and increase resilience. By learning to apply these principles in their personal and professional lives, learners can improve their overall wellbeing, build stronger relationships, and advance their careers. With the increasing demand for mental health professionals and the growing emphasis on employee wellbeing in the workplace, this course is an excellent investment for anyone looking to develop their skills in this area. By completing this course, learners will be well-positioned to meet the needs of a rapidly changing industry and make a positive impact in the lives of those they serve.

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CourseDetails

• Understanding Wellbeing: Defining the Foundations
• Mindfulness and Meditation: Core Practices for Wellbeing
• Nutrition and Physical Health: Fueling the Body for Optimal Wellbeing
• Positive Psychology: Embracing Strengths and Happiness
• Stress Management: Techniques and Strategies for a Balanced Life
• Sleep and Rest: The Importance of Quality Sleep
• Emotional Intelligence: Recognizing and Managing Emotions
• Social Connections: Building Strong and Supportive Relationships
• Mind-Body Connection: The Power of a Holistic Approach

CareerPath

The **Certificate in ACT: Foundations of Wellbeing** prepares students for diverse roles in the UK's growing wellbeing sector. The following 3D pie chart highlights the job market trends for these positions, emphasizing the need for ACT (Acceptance and Commitment Therapy) professionals. With the increasing demand for mental health and wellbeing services, ACT-certified professionals can anticipate a wide range of opportunities in fields such as mental health counseling, occupational therapy, recreational therapy, marriage and family therapy, rehabilitation counseling, and school counseling. These roles require a strong foundation in ACT principles, as well as excellent communication and interpersonal skills. By earning this certificate, students will be well-prepared to make a positive impact in the lives of individuals and communities seeking improved mental health and wellbeing. By examining the chart, you can see the proportion of job opportunities in each sector, providing a clearer picture of the industry's needs and growth trends. This data is essential for understanding the potential career paths and demand for ACT practitioners in the UK.

EntryRequirements

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ProficiencyEnglish
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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CERTIFICATE IN ACT: FOUNDATIONS OF WELLBEING

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London School of International Business (LSIB)

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05 May 2025

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