Advanced Certificate in ACT: The Key to Sustainable Wellbeing

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The Advanced Certificate in ACT: The Key to Sustainable Wellbeing is a comprehensive course that empowers learners with essential skills for personal and professional growth. Acceptance and Commitment Therapy (ACT) is a evidence-based psychological intervention that focuses on mindfulness, acceptance, and value-based action.

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About this course

This course is critical for professionals in mental health, coaching, and organizational development, where the demand for ACT is rapidly growing. By completing this course, learners will be able to apply ACT principles to help clients lead more fulfilling lives and improve their overall well-being. The course covers advanced topics such as relational frame theory, cognitive defusion, and committed action, providing learners with a deep understanding of ACT. By the end of the course, learners will have gained the skills and knowledge necessary to integrate ACT principles into their professional practice and advance their careers in the industry.

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Course Details

• Advanced ACT Techniques: A deep dive into the most effective ACT methods and strategies, with a focus on personal growth and sustainable wellbeing.
• Mindfulness and Acceptance: Understanding the core principles of mindfulness and acceptance, and how to apply them in daily life to achieve greater wellbeing.
• Values Clarification and Goal Setting: Exploring personal values and using them to set meaningful, achievable goals for long-term wellbeing.
• Cognitive Defusion: Learning to observe thoughts without getting caught up in them, reducing negative thought patterns and increasing psychological flexibility.
• Self-Compassion and Empathy: Building self-compassion and empathy for others, reducing self-criticism and increasing resilience.
• Emotion Regulation: Understanding emotions and learning effective strategies for managing and regulating them.
• Interpersonal Effectiveness: Improving communication and relationship skills, leading to stronger connections and greater wellbeing.
• Advanced Workbook Exercises: Practicing advanced ACT techniques through a series of guided exercises, promoting long-term wellbeing and personal growth.

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Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

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Sample Certificate Background
ADVANCED CERTIFICATE IN ACT: THE KEY TO SUSTAINABLE WELLBEING
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
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