Masterclass Certificate in Yoga Alignment: Deepening Your Practice
-- ViewingNowThe Masterclass Certificate in Yoga Alignment: Deepening Your Practice is a comprehensive course designed to elevate your understanding and execution of yoga asanas. This program focuses on the importance of alignment, adjustments, and anatomy, providing you with a solid foundation to enhance your personal practice or teaching skills.
6,225+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Yoga Alignment Fundamentals โข Understanding the biomechanics and alignment principles for safe and effective yoga practice.
โข Anatomy for Yoga Alignment โข Exploring the major muscle groups, joints, and bones to deepen your understanding of yoga alignment.
โข Art of Sequencing โข Learning to create intelligent and meaningful yoga sequences that promote optimal alignment and balance.
โข Hands-On Adjustments โข Practicing hands-on adjustments to help students find optimal alignment in various yoga postures.
โข Mindful Movement and Breath โข Exploring the connection between breath and movement, and how it relates to yoga alignment.
โข Yoga Alignment for Common Injuries โข Identifying common injuries and conditions, and learning how to modify yoga postures for safe practice.
โข Advanced Yoga Alignment Techniques โข Delving deeper into complex yoga postures, and learning advanced alignment principles.
โข Yoga Alignment for Special Populations โข Understanding the unique needs of different populations, such as seniors, pregnant women, and people with physical limitations.
โข Assessing and Correcting Alignment โข Learning to assess students' alignment, and provide corrections and adjustments to deepen their practice.
โข Ethics and Professionalism in Yoga Alignment โข Exploring the ethical considerations and best practices for teaching yoga alignment.
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