Masterclass Certificate in Yoga Alignment: Deepening Your Practice

Name: Masterclass Certificate in Yoga Alignment: Deepening Your Practice
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The Masterclass Certificate in Yoga Alignment: Deepening Your Practice is a comprehensive course designed to elevate your understanding and execution of yoga asanas. This program focuses on the importance of alignment, adjustments, and anatomy, providing you with a solid foundation to enhance your personal practice or teaching skills.

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AboutThisCourse

In an industry where safety and effectiveness are paramount, a deep comprehension of yoga alignment is in high demand. This course equips learners with essential skills to prevent injuries, improve posture, and increase flexibility and strength. Upon completion, you will have acquired the necessary tools to refine your own practice and offer valuable insights to students. This certificate course is not only a valuable addition to your yoga resume but also a testament to your commitment to professional development and the welfare of your students.

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CourseDetails

• Yoga Alignment Fundamentals • Understanding the biomechanics and alignment principles for safe and effective yoga practice.
• Anatomy for Yoga Alignment • Exploring the major muscle groups, joints, and bones to deepen your understanding of yoga alignment.
• Art of Sequencing • Learning to create intelligent and meaningful yoga sequences that promote optimal alignment and balance.
• Hands-On Adjustments • Practicing hands-on adjustments to help students find optimal alignment in various yoga postures.
• Mindful Movement and Breath • Exploring the connection between breath and movement, and how it relates to yoga alignment.
• Yoga Alignment for Common Injuries • Identifying common injuries and conditions, and learning how to modify yoga postures for safe practice.
• Advanced Yoga Alignment Techniques • Delving deeper into complex yoga postures, and learning advanced alignment principles.
• Yoga Alignment for Special Populations • Understanding the unique needs of different populations, such as seniors, pregnant women, and people with physical limitations.
• Assessing and Correcting Alignment • Learning to assess students' alignment, and provide corrections and adjustments to deepen their practice.
• Ethics and Professionalism in Yoga Alignment • Exploring the ethical considerations and best practices for teaching yoga alignment.

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
RegularCertificateDelivery
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DigitalCertificate
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MASTERCLASS CERTIFICATE IN YOGA ALIGNMENT: DEEPENING YOUR PRACTICE

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London School of International Business (LSIB)

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05 May 2025

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