Advanced Certificate in Yoga Alignment for Athletes: Performance Enhancement

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The Advanced Certificate in Yoga Alignment for Athletes: Performance Enhancement is a comprehensive course designed to enhance the skills of yoga instructors, fitness trainers, and athletes. This program focuses on the importance of alignment in yoga practice, particularly for athletes seeking to improve their performance, reduce injury risk, and accelerate recovery.

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With the rising demand for holistic wellness solutions and yoga's increasing popularity in the sports industry, this course equips learners with essential skills to cater to this growing niche. By understanding the unique requirements of various sports and athletic activities, learners will be able to tailor yoga practices to meet the needs of athletes in different disciplines. The course covers advanced yoga alignment techniques, functional anatomy, biomechanics, and sport-specific yoga sequences. Upon completion, learners will be equipped with the necessary skills to design and lead safe, effective, and engaging yoga sessions for athletes, opening up new opportunities for career advancement in the yoga and fitness industries.

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โ€ข Yoga Alignment Fundamentals
โ€ข Anatomy & Physiology for Athletes
โ€ข Enhancing Athletic Performance through Yoga
โ€ข Sequencing & Planning Yoga Sessions for Athletes
โ€ข Yoga Techniques for Common Athletic Injuries
โ€ข Modifying Yoga Poses for Different Sports
โ€ข Improving Flexibility & Mobility in Athletes through Yoga
โ€ข Strength & Balance in Yoga for Athletes
โ€ข Breathwork & Meditation for Athletic Performance

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ADVANCED CERTIFICATE IN YOGA ALIGNMENT FOR ATHLETES: PERFORMANCE ENHANCEMENT
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London School of International Business (LSIB)
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05 May 2025
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