Advanced Certificate in Yoga Alignment for Athletes: Performance Enhancement
-- ViewingNowThe Advanced Certificate in Yoga Alignment for Athletes: Performance Enhancement is a comprehensive course designed to enhance the skills of yoga instructors, fitness trainers, and athletes. This program focuses on the importance of alignment in yoga practice, particularly for athletes seeking to improve their performance, reduce injury risk, and accelerate recovery.
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⢠Yoga Alignment Fundamentals
⢠Anatomy & Physiology for Athletes
⢠Enhancing Athletic Performance through Yoga
⢠Sequencing & Planning Yoga Sessions for Athletes
⢠Yoga Techniques for Common Athletic Injuries
⢠Modifying Yoga Poses for Different Sports
⢠Improving Flexibility & Mobility in Athletes through Yoga
⢠Strength & Balance in Yoga for Athletes
⢠Breathwork & Meditation for Athletic Performance
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