Advanced Certificate in Yoga Alignment for Athletes: Performance Enhancement
-- ViewingNowThe Advanced Certificate in Yoga Alignment for Athletes: Performance Enhancement is a comprehensive course designed to enhance the skills of yoga instructors, fitness trainers, and athletes. This program focuses on the importance of alignment in yoga practice, particularly for athletes seeking to improve their performance, reduce injury risk, and accelerate recovery.
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โข Yoga Alignment Fundamentals
โข Anatomy & Physiology for Athletes
โข Enhancing Athletic Performance through Yoga
โข Sequencing & Planning Yoga Sessions for Athletes
โข Yoga Techniques for Common Athletic Injuries
โข Modifying Yoga Poses for Different Sports
โข Improving Flexibility & Mobility in Athletes through Yoga
โข Strength & Balance in Yoga for Athletes
โข Breathwork & Meditation for Athletic Performance
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