Professional Certificate in ACT & Mindfulness Practices

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The Professional Certificate in ACT & Mindfulness Practices is a comprehensive course designed to equip learners with essential skills in Acceptance and Commitment Therapy (ACT) and Mindfulness practices. This course is crucial in today's industry due to the increasing demand for mental health professionals who can help individuals manage stress, anxiety, and depression.

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By enrolling in this course, learners will gain a deep understanding of ACT and Mindfulness techniques, their applications, and how to use them to improve mental health outcomes. The course covers essential topics such as cognitive defusion, acceptance, contact with the present moment, self-as-context, and committed action. Upon completion, learners will be able to apply these skills in various settings, including healthcare, education, and corporate environments. This course is an excellent opportunity for mental health professionals, life coaches, and anyone interested in enhancing their mental health toolkit. By mastering ACT and Mindfulness practices, learners can significantly improve their career prospects and make a positive impact on the lives of those they serve.

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โ€ข Introduction to ACT & Mindfulness Practices
โ€ข Understanding ACT: History and Theory
โ€ข Core Principles of Acceptance and Commitment Therapy
โ€ข Mindfulness Techniques and Exercises
โ€ข Cultivating Psychological Flexibility with ACT
โ€ข The Six Core Processes of ACT
โ€ข Mindfulness-based Interventions in ACT
โ€ข Practical Applications of ACT in Therapy and Coaching
โ€ข Research and Evidence-based Support for ACT

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PROFESSIONAL CERTIFICATE IN ACT & MINDFULNESS PRACTICES
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London School of International Business (LSIB)
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05 May 2025
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