Professional Certificate in ACT & Mindfulness Practices
-- ViewingNowThe Professional Certificate in ACT & Mindfulness Practices is a comprehensive course designed to equip learners with essential skills in Acceptance and Commitment Therapy (ACT) and Mindfulness practices. This course is crucial in today's industry due to the increasing demand for mental health professionals who can help individuals manage stress, anxiety, and depression.
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โข Introduction to ACT & Mindfulness Practices
โข Understanding ACT: History and Theory
โข Core Principles of Acceptance and Commitment Therapy
โข Mindfulness Techniques and Exercises
โข Cultivating Psychological Flexibility with ACT
โข The Six Core Processes of ACT
โข Mindfulness-based Interventions in ACT
โข Practical Applications of ACT in Therapy and Coaching
โข Research and Evidence-based Support for ACT
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