Professional Certificate in ACT & Mindfulness Practices
-- ViewingNowThe Professional Certificate in ACT & Mindfulness Practices is a comprehensive course designed to equip learners with essential skills in Acceptance and Commitment Therapy (ACT) and Mindfulness practices. This course is crucial in today's industry due to the increasing demand for mental health professionals who can help individuals manage stress, anxiety, and depression.
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⢠Introduction to ACT & Mindfulness Practices
⢠Understanding ACT: History and Theory
⢠Core Principles of Acceptance and Commitment Therapy
⢠Mindfulness Techniques and Exercises
⢠Cultivating Psychological Flexibility with ACT
⢠The Six Core Processes of ACT
⢠Mindfulness-based Interventions in ACT
⢠Practical Applications of ACT in Therapy and Coaching
⢠Research and Evidence-based Support for ACT
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