Professional Certificate in ACT for Results-Oriented Stress Management

Name: Professional Certificate in ACT for Results-Oriented Stress Management
Availability: InStock

-- ViewingNow

The Professional Certificate in ACT (Acceptance and Commitment Therapy) for Results-Oriented Stress Management is a comprehensive course designed to equip learners with essential skills for effective stress management. This certification program focuses on the evidence-based ACT approach, which has been proven to help individuals manage stress, increase resilience, and improve overall well-being.

4,0

Based on 7.638 reviews

7.732+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

AboutThisCourse

In today's fast-paced work environment, stress management is a critical skill for career advancement. This course is highly relevant for professionals in various industries, including healthcare, education, coaching, and human resources. By completing this program, learners will gain the knowledge and tools necessary to help themselves and others manage stress, increase productivity, and improve job satisfaction. Throughout the course, learners will explore the core principles of ACT, including mindfulness, acceptance, cognitive defusion, and values-based action. They will also learn how to apply these principles in practical ways to manage stress, improve communication, and enhance overall well-being. By the end of the course, learners will have a deep understanding of the ACT approach and the skills necessary to apply it in their personal and professional lives.

HundredPercentOnline

LearnFromAnywhere

ShareableCertificate

AddToLinkedIn

TwoMonthsToComplete

AtTwoThreeHoursAWeek

StartAnytime

NoWaitingPeriod

CourseDetails

• Understanding Stress and Its Impact on Performance
• Identifying Personal Stressors and Triggers
• Developing a Results-Oriented Stress Management Plan
• Implementing Effective Time Management Strategies
• Building Resilience and Emotional Intelligence for Stress Reduction
• Improving Communication and Interpersonal Skills
• Utilizing Mindfulness and Meditation Techniques for Stress Reduction
• Enhancing Physical Health and Well-being for Stress Management
• Cultivating a Positive Mindset and Optimistic Attitude
• Monitoring and Evaluating Stress Management Progress and Success

CareerPath

According to recent job market trends, the demand for stress management professionals in the UK is on the rise. Let's look at some popular roles in this field, along with their respective popularity in the UK market, conveyed through our 3D pie chart: 1. **Stress Management Consultant**: With a 45% share in the market, these professionals help organizations and employees tackle high-pressure environments and build resilience. 2. **Mindfulness Coach**: As more workplaces recognize the benefits of mindfulness, the need for coaches to teach these techniques has grown to 25%. 3. **Work-Life Balance Specialist**: Achieving equilibrium between personal and professional lives is crucial for employee well-being, leading to a 15% demand for these experts. 4. **Corporate Wellness Coordinator**: As businesses invest in employee well-being and mental health, the need for these coordinators has increased to 15%. As you can see, the results-oriented stress management industry offers diverse career opportunities. With the right training, you can contribute to the UK's workforce well-being, too!

EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

NoPriorQualifications

CourseStatus

CourseProvidesPractical

NotAccreditedRecognized
NotRegulatedAuthorized
ComplementaryFormalQualifications

ReceiveCertificateCompletion

WhyPeopleChooseUs

LoadingReviews

FrequentlyAskedQuestions

WhatMakesCourseUnique

▼

HowLongCompleteCourse

▼

WhatSupportWillIReceive

▼

IsCertificateRecognized

▼

WhatCareerOpportunities

▼

WhenCanIStartCourse

▼

WhatIsCourseFormat

▼

CourseFee

MostPopular

FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
EarlyCertificateDelivery
OpenEnrollmentStartAnytime

Start Now

StandardMode GBP £90

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
RegularCertificateDelivery
OpenEnrollmentStartAnytime

Start Now

WhatsIncludedBothPlans

FullCourseAccess
DigitalCertificate
CourseMaterials

AllInclusivePricing

GetCourseInformation

PayAsCompany

RequestInvoiceCompany

PayByInvoice

EarnCareerCertificate

PROFESSIONAL CERTIFICATE IN ACT FOR RESULTS-ORIENTED STRESS MANAGEMENT

IsAwardedTo

LearnerName

WhoHasCompletedProgramme

London School of International Business (LSIB)

AwardedOn

05 May 2025

BlockchainId s-1-a-2-m-3-p-4-l-5-e

AddCredentialToProfile