Global Certificate in ACT & The Power of Now

Name: Global Certificate in ACT & The Power of Now
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The Global Certificate in ACT & The Power of Now is a comprehensive course that combines Acceptance and Commitment Therapy (ACT) with Eckhart Tolle's powerful teachings on mindfulness and spirituality. This course is essential for mental health professionals, life coaches, and anyone seeking personal growth and development.

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AboutThisCourse

With the increasing demand for mental health services and mindfulness-based practices, this course provides learners with the skills to help clients and themselves live more fulfilling lives. Learners will gain a deep understanding of ACT principles, such as acceptance, cognitive defusion, and values-based action, and how to apply them in a clinical or coaching setting. Additionally, learners will explore Tolle's teachings on living in the present moment, which can complement ACT practices and provide clients with a holistic approach to mental wellness. By completing this course, learners will be equipped with the essential skills needed to advance their careers and make a positive impact on the lives of others.

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CourseDetails

• Unit 1: Introduction to ACT - Acceptance and Commitment Therapy
• Unit 2: The Power of Now - Understanding Eckhart Tolle's Teachings
• Unit 3: Mindfulness in Action - Applying ACT Principles
• Unit 4: Overcoming the Inner Critic - ACT Techniques for Self-Compassion
• Unit 5: Being Present - The Power of Now Exercises
• Unit 6: Values and Goals - Aligning with Personal Values in ACT
• Unit 7: Defusion Techniques - Observing Thoughts from a Distance in ACT
• Unit 8: Cultivating Self-Awareness - The Power of Now Meditation
• Unit 9: Committed Action - Setting Goals and Making Changes in ACT
• Unit 10: Integrating ACT and The Power of Now - A Holistic Approach to Personal Growth

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ProficiencyEnglish
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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GLOBAL CERTIFICATE IN ACT & THE POWER OF NOW

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London School of International Business (LSIB)

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05 May 2025

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