Certificate in Anger Management: Developing Emotional Control

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The Certificate in Anger Management: Developing Emotional Control course empowers learners with the skills to manage their emotions, particularly anger, in professional and personal settings. This course is crucial for individuals seeking improved communication, reduced conflict, and increased productivity.

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AboutThisCourse

With the rising focus on mental health and emotional intelligence in the workplace, the demand for anger management skills is higher than ever. This course equips learners with essential skills for career advancement, such as conflict resolution, self-awareness, and empathy. Learners will gain a comprehensive understanding of the anger response, its triggers, and how to manage it effectively. By the end of the course, learners will have developed a personalized anger management plan and the skills to maintain emotional control in challenging situations. Invest in this course to enhance your emotional intelligence, improve your relationships, and advance your career.

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CourseDetails

• Understanding Anger: Recognizing Triggers and Warning Signs
• The Physiology of Anger: How Your Body Responds to Anger
• The Psychology of Anger: Cognitive Distortions and Anger
• Effective Communication: Assertiveness and Conflict Resolution Skills
• Developing Emotional Intelligence: Empathy, Self-Awareness, and Self-Regulation
• Mindfulness and Relaxation Techniques for Anger Management
• Building Resilience: Overcoming Adversity and Managing Stress
• Creating an Anger Management Plan
• Maintaining Progress: Relapse Prevention and Coping Strategies

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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CERTIFICATE IN ANGER MANAGEMENT: DEVELOPING EMOTIONAL CONTROL
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London School of International Business (LSIB)
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05 May 2025
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