Executive Development Programme in Parkour for Functional Strength

Name: Executive Development Programme in Parkour for Functional Strength
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The Executive Development Programme in Parkour for Functional Strength is a certificate course designed to enhance physical fitness and professional skills. This program integrates Parkour, a training discipline that improves strength, agility, and movement, with career advancement strategies.

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AboutThisCourse

In an era where employers prioritize employee health and well-being, this course is increasingly relevant. It not only promotes physical fitness but also teaches valuable skills such as leadership, teamwork, and resilience. These skills are essential for career growth in any industry. The course equips learners with the knowledge and tools to incorporate Parkour into their existing fitness routines and work environments. By doing so, it fosters a culture of functional strength, promoting productivity and employee satisfaction. This unique approach to professional development sets this course apart, making it a valuable asset for career-oriented individuals.

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CourseDetails

• Fundamentals of Parkour: An introduction to the history, principles, and techniques of parkour, covering basic movements such as vaults, rolls, and climbs.
• Functional Strength Training: An exploration of the exercises and workouts that can improve functional strength, including bodyweight exercises, kettlebell training, and plyometrics.
• Nutrition for Parkour: A review of the best nutritional practices for parkour athletes, covering topics such as hydration, macronutrient intake, and recovery.
• Injury Prevention and Management: A guide to avoiding and managing common parkour injuries, including techniques for landing, falling, and spotting.
• Mindset and Mental Preparation: An examination of the mental aspects of parkour, including goal-setting, visualization, and mindfulness.
• Advanced Parkour Techniques: A deep dive into more complex parkour movements, such as precision jumps, underbars, and wall runs.
• Physiology of Exercise: A study of the body's response to exercise, including the cardiovascular, respiratory, and muscular systems.
• Program Design and Progression: A discussion of how to structure parkour training programs for optimal results, including periodization, progression, and tapering.
• Leadership and Communication: An exploration of the skills necessary to lead and instruct parkour classes, including communication, motivation, and risk management.

CareerPath

The Executive Development Programme in Parkour focuses on functional strength, offering diverse roles for professionals seeking to excel in this unique field. This 3D pie chart highlights the distribution of roles, emphasizing the primary and secondary keywords naturally throughout the content. The Parkour Coach role, a key player in this programme, accounts for 45% of the roles. Fitness Instructors, with their expertise in exercise and wellness, make up 30% of the positions. Strength & Conditioning Coaches contribute their knowledge in 15% of the roles, while Physiotherapists, focusing on injury prevention and rehabilitation, account for the remaining 10%. The programme's industry relevance lies in its commitment to fostering professionals who can effectively teach and apply parkour techniques, ensuring students' safety and progress. As job market trends continue to evolve, the demand for skilled individuals in parkour and functional strength training remains strong, with competitive salary ranges for each role. By offering an engaging and comprehensive learning experience, the Executive Development Programme in Parkour prepares professionals for success in the ever-evolving fitness industry.

EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN PARKOUR FOR FUNCTIONAL STRENGTH

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London School of International Business (LSIB)

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05 May 2025

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