Certificate in Trauma & Self-Care Strategies

Name: Certificate in Trauma & Self-Care Strategies
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The Certificate in Trauma & Self-Care Strategies course is a comprehensive program designed to equip learners with essential skills for understanding and managing trauma. This course is critical in today's world where trauma is prevalent in various settings, including workplaces, schools, and communities.

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AboutThisCourse

By taking this course, learners will gain a deep understanding of trauma, its impact on individuals and communities, and effective strategies for self-care and resilience. The course covers various topics, including trauma-informed care, neurobiology of trauma, and self-care practices for professionals working with traumatized individuals. With the increasing demand for trauma-informed professionals across various industries, this course provides learners with a unique opportunity to enhance their skills and knowledge, making them more marketable and competitive in their careers. By the end of the course, learners will have the skills and confidence to provide compassionate and effective care to those affected by trauma while maintaining their own well-being.

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CourseDetails

• Understanding Trauma and Its Impact
• Identifying Trauma Responses and Symptoms
• Foundations of Self-Care for Trauma Workers
• Establishing Boundaries and Preventing Burnout
• Mindfulness and Meditation Techniques for Trauma Self-Care
• Emotional Regulation Skills in Trauma Self-Care
• Physical Self-Care: Nutrition, Exercise, and Sleep
• Building a Support System for Trauma Workers
• Cultivating Resilience in Trauma Self-Care

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
RegularCertificateDelivery
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CERTIFICATE IN TRAUMA & SELF-CARE STRATEGIES

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London School of International Business (LSIB)

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05 May 2025

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