Executive Development Programme in Digital Detox & Mental Fitness

Name: Executive Development Programme in Digital Detox & Mental Fitness
Availability: InStock

-- ViewingNow

The Executive Development Programme in Digital Detox & Mental Fitness is a timely and essential course that addresses the growing need for work-life balance and mental well-being in today's digital age. This programme is designed to equip learners with the skills to manage their digital consumption and prioritize mental health, leading to increased productivity, creativity, and resilience.

4,5

Based on 2 266 reviews

6 265+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

À propos de ce cours

With the increasing demand for mental health awareness and digital wellness in the workplace, this certificate course is highly relevant for professionals across various industries. Learners will gain a comprehensive understanding of the impact of digital technology on mental health and develop strategies to mitigate these effects. Upon completion of this programme, learners will be equipped with essential skills for career advancement, including the ability to lead and manage remote teams effectively, foster a culture of mental well-being, and improve their own productivity and work-life balance. By prioritizing mental fitness and digital detox, learners will be better positioned to excel in their careers and make a positive impact on their organizations.

100% en ligne

Apprenez de n'importe où

Certificat partageable

Ajoutez à votre profil LinkedIn

2 mois pour terminer

à 2-3 heures par semaine

Commencez à tout moment

Aucune période d'attente

Détails du cours

• Understanding Digital Detox: Defining the Concept and its Importance
• Digital Addiction: Identifying Symptoms and Causes
• The Science of Digital Detox: Neuroplasticity and Mental Health
• Implementing Digital Detox: Strategies and Techniques
• Mental Fitness and Resilience: Building Strong Foundations
• Mindfulness and Meditation: Practical Tools for Digital Detox
• Nutrition and Exercise: Physical Health for Mental Wellbeing
• Reconnecting with Self and Others: Building Meaningful Relationships
• Sustaining Digital Detox: Overcoming Obstacles and Staying Committed
• Assessing Progress: Measuring the Impact of Digital Detox on Mental Fitness

Parcours professionnel

In the UK, the demand for digital detox and mental fitness experts has been soaring due to the increasing need for work-life balance and the growing awareness of mental health in the corporate world. This section highlights the job market trends, salary ranges, and skill demand for the following roles in the industry. 1. **Digital Detox Coach**: As a digital detox coach, you will guide individuals and organizations in managing their digital habits and promoting healthier screen-time practices. The average salary range for this role is £30,000 to £50,000 per year. 2. **Mindfulness Instructor**: Mindfulness instructors teach techniques to help people become more aware and present, reducing stress and anxiety. The typical salary for this role is between £25,000 and £45,000 annually. 3. **Mental Fitness Trainer**: Mental fitness trainers focus on enhancing mental resilience, emotional intelligence, and cognitive skills. The average salary for this position is around £35,000 to £60,000 per year. 4. **Digital Wellness Consultant**: Digital wellness consultants assess an organization's digital habits and recommend strategies to improve productivity and well-being. They typically earn between £40,000 and £80,000 per year. 5. **Corporate Digital Detox Programme Manager**: Corporate digital detox programme managers oversee the planning, implementation, and evaluation of digital detox initiatives within businesses. The average salary for this role is between £45,000 and £90,000 annually. These roles require a solid understanding of digital well-being, mental health, and adult learning principles, as well as excellent communication and facilitation skills. By staying updated on industry trends and continuously developing your expertise, you can position yourself as a leader in the digital detox and mental fitness field.

Exigences d'admission

Compréhension de base de la matière
Maîtrise de la langue anglaise
Accès à l'ordinateur et à Internet
Compétences informatiques de base
Dévouement pour terminer le cours

Aucune qualification formelle préalable requise. Cours conçu pour l'accessibilité.

Statut du cours

Ce cours fournit des connaissances et des compétences pratiques pour le développement professionnel. Il est :

Non accrédité par un organisme reconnu
Non réglementé par une institution autorisée
Complémentaire aux qualifications formelles

Vous recevrez un certificat de réussite en terminant avec succès le cours.

Pourquoi les gens nous choisissent pour leur carrière

Chargement des avis...

Questions fréquemment posées

Qu'est-ce qui rend ce cours unique par rapport aux autres ?

▼

Combien de temps faut-il pour terminer le cours ?

▼

WhatSupportWillIReceive

▼

IsCertificateRecognized

▼

WhatCareerOpportunities

▼

Quand puis-je commencer le cours ?

▼

Quel est le format du cours et l'approche d'apprentissage ?

▼

Frais de cours

LE PLUS POPULAIRE

Voie rapide : GBP £140

Compléter en 1 mois

Parcours d'Apprentissage Accéléré

3-4 heures par semaine
Livraison anticipée du certificat
Inscription ouverte - commencez quand vous voulez

Start Now

Mode standard : GBP £90

Compléter en 2 mois

Rythme d'Apprentissage Flexible

2-3 heures par semaine
Livraison régulière du certificat
Inscription ouverte - commencez quand vous voulez

Start Now

Ce qui est inclus dans les deux plans :

Accès complet au cours
Certificat numérique
Supports de cours

Prix Tout Compris • Aucuns frais cachés ou coûts supplémentaires

Obtenir des informations sur le cours

Payer en tant qu'entreprise

Demandez une facture pour que votre entreprise paie ce cours.

Payer par Facture

Obtenir un certificat de carrière

EXECUTIVE DEVELOPMENT PROGRAMME IN DIGITAL DETOX & MENTAL FITNESS

est décerné à

Nom de l'Apprenant

qui a terminé un programme à

London School of International Business (LSIB)

Décerné le

05 May 2025

ID Blockchain : s-1-a-2-m-3-p-4-l-5-e

Ajoutez cette certification à votre profil LinkedIn, CV ou curriculum vitae. Partagez-la sur les réseaux sociaux et dans votre évaluation de performance.