Certificate in Mindful Walking: Simple Steps
-- viendo ahoraThe Certificate in Mindful Walking: Simple Steps is a unique course that combines health, well-being, and mindfulness practices with career advancement opportunities. This course emphasizes the importance of mindfulness and physical activity in today's fast-paced world, teaching learners how to reduce stress, improve focus, and enhance creativity.
5.002+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
Acerca de este curso
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
Sin perรญodo de espera
Detalles del Curso
โข Introduction to Mindful Walking: Understanding the concept, benefits and basic principles of mindful walking.
โข Mindfulness Techniques: Learning mindfulness techniques and how to apply them to walking.
โข Preparing for Mindful Walks: Choosing the right environment, clothing, and equipment for mindful walking.
โข The Mindful Walking Experience: Exploring the sensations, thoughts, and emotions that arise during mindful walking.
โข Overcoming Obstacles: Identifying and addressing common challenges and distractions in mindful walking.
โข Incorporating Mindful Walking into Daily Life: Integrating mindful walking into daily routines and schedules.
โข Advanced Mindful Walking Techniques: Deepening mindfulness practice through advanced techniques and variations.
โข Mindful Walking and Health: Examining the impact of mindful walking on physical and mental health.
โข Mindful Walking and Creativity: Exploring the connection between mindful walking and creative thinking.
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
Por quรฉ la gente nos elige para su carrera
Cargando reseรฑas...
Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener informaciรณn del curso
Obtener un certificado de carrera