Global Certificate in Yoga Alignment: An Integrated Approach
-- viendo ahoraThe Global Certificate in Yoga Alignment: An Integrated Approach is a comprehensive course designed to enhance your understanding and application of yoga alignment principles. This certification is crucial in the rapidly growing wellness industry, where there is a high demand for yoga professionals with a deep knowledge of alignment and adjustment techniques.
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Detalles del Curso
โข Yoga Alignment Fundamentals &body; Proper alignment is crucial to prevent injuries and maximize the benefits of yoga. This unit covers foundational principles to ensure safe and effective practice. โข Anatomy for Yoga Alignment &body; Gain an in-depth understanding of the human body, focusing on muscles, bones, and joints. Learn how they move and interact during various yoga poses. โข Functional Movement in Yoga &body; Explore the art of sequencing and transitioning between poses, emphasizing fluidity and efficiency. This unit also covers the importance of breath synchronization. โข Integrating Alignment Principles in Sun Salutations &body; Apply alignment principles to the Sun Salutation sequence, a fundamental yoga flow. โข Standing Poses Alignment &body; Master proper alignment in various standing poses, such as Warrior, Triangle, and Tree pose. โข Backbends and Heart Openers Alignment &body; Learn to safely perform backbends and heart-opening poses, focusing on spinal alignment and engagement of appropriate muscle groups. โข Forward Folds and Twists Alignment &body; Discover proper alignment in forward folds and twists, emphasizing the importance of pelvic tilt and spinal rotation. โข Inversions Alignment &body; Safely explore inversions like Headstand, Shoulder Stand, and Handstand, focusing on proper alignment, balance, and strength. โข Yin Yoga and Restorative Alignment &body; Learn to apply alignment principles to passive and restorative practices, focusing on deep stretches and relaxation.
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
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