Advanced Certificate in Parkour Strength & Conditioning for Beginners

Name: Advanced Certificate in Parkour Strength & Conditioning for Beginners
Availability: InStock

-- viewing now

The Advanced Certificate in Parkour Strength & Conditioning for Beginners is a comprehensive course designed to equip learners with essential skills for career advancement in the parkour industry. This course emphasizes the importance of proper strength and conditioning for parkour practitioners, and covers topics such as functional training, injury prevention, and periodization.

4.5

Based on 6,160 reviews

4,127+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

With the growing popularity of parkour as a sport and form of exercise, there is increasing demand for certified parkour strength and conditioning coaches. This course provides learners with the knowledge and practical skills needed to excel in this field, and to help parkour athletes of all levels achieve their goals safely and effectively. By the end of this course, learners will have a deep understanding of the principles of parkour strength and conditioning, and will be able to design and implement effective training programs for parkour athletes. They will also have the opportunity to earn a reputable industry certification, which can help to open doors to new career opportunities and advancement in the parkour industry.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Fundamentals of Parkour Strength & Conditioning: An introduction to the core principles and concepts of parkour strength and conditioning for beginners. This unit covers the history, philosophy, and biomechanics of parkour, as well as the fundamental movement patterns and techniques. • Physical Assessment and Screening: This unit covers the essential elements of physical assessment and screening for parkour athletes. Students will learn how to conduct a thorough assessment of an athlete's movement patterns, strength, flexibility, and mobility to identify any limitations, imbalances, or weaknesses that may impact their parkour training. • Mobility and Flexibility Training: This unit covers the importance of mobility and flexibility in parkour training and provides students with a range of exercises, drills, and techniques to improve their mobility and flexibility. Students will learn how to stretch and mobilize their joints and muscles to optimize their movement patterns and reduce the risk of injury. • Strength Training for Parkour: This unit covers the essential principles of strength training for parkour athletes. Students will learn how to design and implement a strength training program that targets the specific muscle groups and movement patterns required for parkour. This unit will also cover the use of external loads, such as weights and resistance bands, to increase the intensity and effectiveness of the training. • Plyometrics and Power Training: This unit covers the essential principles of plyometrics and power training for parkour athletes. Students will learn how to design and implement a plyometric training program that targets the specific movement patterns and explosive power required for parkour. This unit will also cover the use of jumping, bounding, and other explosive movements to improve the athlete's power and speed. • Nutrition and Recovery: This unit covers the essential principles of nutrition and recovery for parkour athletes. Students will learn how to fuel their bodies with the right nutrients to support their training and optimize their performance. This unit will also cover the importance of rest and recovery in the training process and provide students with strategies to manage their workload and avoid overtraining. • Program Design and Periodization: This unit

Career Path

The Advanced Certificate in Parkour Strength & Conditioning opens doors to various exciting careers in the fitness industry. This 3D pie chart showcases the demand for different roles in the UK parkour scene. Parkour Coach - 60% With an impressive 60% share, parkour coaches are the most sought-after professionals in the parkour community. They teach individuals how to safely and effectively practice parkour, developing strength, agility, and functional movement skills. Fitness Instructor - 25% Accounting for 25% of the demand, fitness instructors create and lead exercise programs for groups or individuals, often incorporating parkour techniques for a dynamic and engaging workout experience. Gym Manager - 10% Managing gym facilities, staff, and programs, gym managers with parkour expertise ensure their establishments offer innovative and exciting activities, attracting a diverse range of clients. Physiotherapist - 5% Physiotherapists with parkour training can help athletes overcome injuries and improve mobility, making up 5% of the job market in this field. Skilled in parkour-specific rehabilitation, these professionals play a crucial role in keeping athletes safe and healthy.

Entry Requirements

Basic understanding of the subject matter
Proficiency in English language
Computer and internet access
Basic computer skills
Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

Not accredited by a recognized body
Not regulated by an authorized institution
Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

▼

How long does it take to complete the course?

▼

What support will I receive during the course?

▼

Is the certificate recognized internationally?

▼

What career opportunities will this course open up?

▼

When can I start the course?

▼

What is the course format and learning approach?

▼

Course fee

Get course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

ADVANCED CERTIFICATE IN PARKOUR STRENGTH & CONDITIONING FOR BEGINNERS

is awarded to

Learner Name

who has completed a programme at

London School of International Business (LSIB)

Awarded on

05 May 2025

Blockchain Id: s-1-a-2-m-3-p-4-l-5-e

Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.