Masterclass Certificate in Parkour: Movement Flow
-- viewing nowThe Masterclass Certificate in Parkour: Movement Flow is a comprehensive course that empowers learners with the essential skills needed to excel in the dynamic world of parkour. This course emphasizes the importance of movement flow, which is crucial for mastering parkour techniques and ensuring safe and efficient navigation through urban and natural environments.
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Course Details
• Unit 1: Introduction to Parkour: History, Philosophy, and Movement Principles
• Unit 2: Basic Parkour Vaults: Lazy Vault, Speed Vault, Kong Vault, and Dash Vault
• Unit 3: Quadrupedal Movement: Crawling, Cat Crawl, and Monkey Crawl
• Unit 4: Precision Jumps: Landings, Preparation, and Techniques
• Unit 5: Wall Running and Climbing: Techniques, Training, and Safety
• Unit 6: Flow and Connection: Seamless Movement and Transitions
• Unit 7: Conditioning and Strength Training for Parkour
• Unit 8: Mental Preparation and Strategy in Parkour
• Unit 9: Parkour for Real-Life Scenarios and Problem-Solving
• Unit 10: Advanced Parkour Techniques: Preparation, Progression, and Practice
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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