Executive Development Programme in Building Resilience through CBT

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The Executive Development Programme in Building Resilience through Cognitive Behavioral Therapy (CBT) is a certificate course designed to equip learners with essential skills for career advancement. This programme emphasizes the importance of resilience in the workplace, particularly in managing stress, enhancing well-being, and fostering adaptability.

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With the rising demand for mental health awareness and support in the industry, this course offers a timely and valuable approach to managing personal and professional challenges. By integrating CBT techniques, learners gain practical tools to reframe negative thought patterns, improve emotional regulation, and build a growth mindset. Upon completion, learners will be able to demonstrate increased self-awareness, emotional intelligence, and resilience, all of which are critical factors for leadership and overall career success. This course is ideal for professionals seeking to enhance their mental health literacy, develop coping strategies, and foster a resilient organizational culture.

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โ€ข Understanding Resilience and its Importance in the Executive Role
โ€ข Introduction to Cognitive Behavioral Therapy (CBT)
โ€ข CBT Techniques for Building Resilience
โ€ข Overcoming Negative Thought Patterns with CBT
โ€ข Improving Problem-Solving Skills through CBT
โ€ข Building Emotional Intelligence with CBT
โ€ข Developing Coping Strategies for Stress Management
โ€ข Maintaining Work-Life Balance through CBT
โ€ข Case Studies: Applying CBT to Real-World Executive Challenges
โ€ข Practical Exercises: Building and Reinforcing Resilience with CBT

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EXECUTIVE DEVELOPMENT PROGRAMME IN BUILDING RESILIENCE THROUGH CBT
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
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