Certificate in Self-Care & Boundary Setting

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The Certificate in Self-Care & Boundary Setting is a crucial course designed to equip learners with essential skills for personal well-being and professional growth. In today's fast-paced world, prioritizing self-care and setting healthy boundaries are more important than ever, and this course addresses that need head-on.

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This certificate course is in high demand across various industries, as employers recognize the value of employees who can maintain a healthy work-life balance and set clear boundaries, leading to increased productivity, job satisfaction, and overall well-being. Through this course, learners will develop the ability to prioritize their mental, physical, and emotional health, cultivate positive relationships, and communicate their needs effectively. By mastering these skills, learners will be better equipped to advance in their careers, improve their job performance, and lead more fulfilling lives.

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โ€ข Understanding Self-Care: Defining Self-Care & Its Importance
โ€ข Identifying Personal Self-Care Needs: Physical, Emotional, Mental, and Spiritual
โ€ข Creating a Personalized Self-Care Plan: Strategies and Techniques
โ€ข The Art of Boundary Setting: Understanding Boundaries and Their Importance
โ€ข Establishing Healthy Boundaries: Recognizing and Communicating Boundaries
โ€ข Maintaining Boundaries: Techniques for Reinforcing and Respecting Boundaries
โ€ข Overcoming Barriers to Self-Care & Boundary Setting
โ€ข Building Resilience: Connecting Self-Care & Boundary Setting to Emotional Resilience
โ€ข Implementing Self-Care & Boundary Setting in Personal Relationships
โ€ข Navigating Professional Boundaries: Balancing Work & Self-Care

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็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
CERTIFICATE IN SELF-CARE & BOUNDARY SETTING
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
ๅŒบๅ—้“พID๏ผš s-1-a-2-m-3-p-4-l-5-e
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