Certificate in Self-Care & Boundary Setting
-- ViewingNowThe Certificate in Self-Care & Boundary Setting is a crucial course designed to equip learners with essential skills for personal well-being and professional growth. In today's fast-paced world, prioritizing self-care and setting healthy boundaries are more important than ever, and this course addresses that need head-on.
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GBP £ 140
GBP £ 202
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โข Understanding Self-Care: Defining Self-Care & Its Importance
โข Identifying Personal Self-Care Needs: Physical, Emotional, Mental, and Spiritual
โข Creating a Personalized Self-Care Plan: Strategies and Techniques
โข The Art of Boundary Setting: Understanding Boundaries and Their Importance
โข Establishing Healthy Boundaries: Recognizing and Communicating Boundaries
โข Maintaining Boundaries: Techniques for Reinforcing and Respecting Boundaries
โข Overcoming Barriers to Self-Care & Boundary Setting
โข Building Resilience: Connecting Self-Care & Boundary Setting to Emotional Resilience
โข Implementing Self-Care & Boundary Setting in Personal Relationships
โข Navigating Professional Boundaries: Balancing Work & Self-Care
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