Certificate in Yoga Poses: Deepening Your Understanding
-- ViewingNowThe Certificate in Yoga Poses: Deepening Your Understanding is a comprehensive course designed to enhance your knowledge of yoga poses and techniques. This program emphasizes the importance of proper alignment, benefits, and modifications of various poses, enabling you to provide safe and effective yoga instruction.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Yoga: An Introduction to Yoga Philosophy and Origins
โข Anatomy for Yoga: Learning the Muscles, Bones, and Joints
โข Sun Salutations: Exploring the Fundamentals of Surya Namaskar
โข Warrior Poses: Building Strength and Balance with Virabhadrasana
โข Backbends: Unlocking the Spine in Wheel and Bridge Poses
โข Inversions: Mastering Shoulder Stand, Headstand, and Handstand
โข Twists: Wringing Out the Body for Deep Detoxification
โข Meditation: Cultivating Mindfulness and Inner Peace through Yoga Practices
โข Breathwork: Pranayama Techniques for Enhanced Energy and Focus
โข Sequencing: Designing Effective Yoga Flows for Different Levels and Needs
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