Certificate in Yoga Poses: Advanced Alignment Techniques
-- ViewingNowThe Certificate in Yoga Poses: Advanced Alignment Techniques is a comprehensive course designed for serious yoga practitioners and instructors seeking to deepen their understanding of yoga poses and perfect their alignment techniques. This advanced program highlights the importance of precision, balance, and body awareness in yoga practice.
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โข Advanced Alignment Techniques in Yoga Poses
โข Anatomy for Advanced Yoga Poses
โข Enhancing Balance in Yoga Poses
โข Alignment in Inversions and Arm Balances
โข Spinal Articulation and Alignment in Yoga Poses
โข Deepening Twists with Proper Alignment
โข Hip Openers and Pelvic Stability
โข Shoulder Stability and Alignment in Yoga Poses
โข Advanced Forward Folds and Backbends Alignment
โข Sequencing and Transitions with Advanced Alignment Techniques
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