Certificate in Yoga Poses: Advanced Alignment Techniques
-- ViewingNowThe Certificate in Yoga Poses: Advanced Alignment Techniques is a comprehensive course designed for serious yoga practitioners and instructors seeking to deepen their understanding of yoga poses and perfect their alignment techniques. This advanced program highlights the importance of precision, balance, and body awareness in yoga practice.
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⢠Advanced Alignment Techniques in Yoga Poses
⢠Anatomy for Advanced Yoga Poses
⢠Enhancing Balance in Yoga Poses
⢠Alignment in Inversions and Arm Balances
⢠Spinal Articulation and Alignment in Yoga Poses
⢠Deepening Twists with Proper Alignment
⢠Hip Openers and Pelvic Stability
⢠Shoulder Stability and Alignment in Yoga Poses
⢠Advanced Forward Folds and Backbends Alignment
⢠Sequencing and Transitions with Advanced Alignment Techniques
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