Professional Certificate in ACT for Enhanced Productivity

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The Professional Certificate in ACT (Acceptance and Commitment Therapy) for Enhanced Productivity is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This program focuses on the principles of ACT, a evidence-based therapy that helps individuals manage their thoughts and emotions, and increase their productivity.

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In today's fast-paced work environment, the ability to manage stress, improve focus, and increase productivity are highly sought after skills. This course is in high demand across various industries such as healthcare, education, and corporate settings. By completing this certificate program, learners will be able to apply the principles of ACT to improve their own productivity and also be equipped to help others do the same. The course covers essential topics such as mindfulness, values clarification, and committed action. Through a combination of lectures, discussions, and hands-on exercises, learners will gain a deep understanding of these concepts and learn how to apply them in real-world situations. By the end of the course, learners will have the skills and knowledge necessary to enhance their productivity and advance their careers.

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โ€ข Understanding ACT: An Introduction
โ€ข The Core Principles of ACT for Productivity
โ€ข Mindfulness in Action: Practical Techniques for Improved Focus
โ€ข Values-Based Goal Setting in ACT
โ€ข Cognitive Defusion: Managing Unhelpful Thoughts
โ€ข Self-Compassion and ACT: Building Resilience
โ€ข Acceptance: Embracing Reality for Increased Productivity
โ€ข Committed Action: Moving Forward with Purpose
โ€ข Overcoming Barriers and Obstacles with ACT
โ€ข Measuring Progress and Celebrating Success in ACT

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็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
PROFESSIONAL CERTIFICATE IN ACT FOR ENHANCED PRODUCTIVITY
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
ๅŒบๅ—้“พID๏ผš s-1-a-2-m-3-p-4-l-5-e
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