Advanced Certificate in Yoga Alignment for Enhanced Mobility
-- ViewingNowThe Advanced Certificate in Yoga Alignment for Enhanced Mobility is a comprehensive course designed to empower yoga instructors and practitioners with the skills to optimize their practice and teachings. This course highlights the importance of alignment in promoting safety, preventing injuries, and improving overall mobility.
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GBP £ 140
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โข Advanced Yoga Alignment Techniques
โข Anatomy & Physiology for Yoga Practice
โข Enhancing Mobility through Yoga
โข Biomechanics of Yoga Poses
โข Sequencing & Transitions for Fluid Alignment
โข Prop Usage for Optimal Yoga Alignment
โข Functional Movement in Yoga
โข Mindful Muscle Engagement for Improved Mobility
โข Yoga for Special Populations: Alignment Adjustments
โข Advanced Pranayama & Meditation for Deepening Yoga Practice
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