Advanced Certificate in Parkour Balance Foundations
-- ViewingNowThe Advanced Certificate in Parkour Balance Foundations is a comprehensive course that develops your ability to teach and perform parkour movements with a focus on balance. This certificate is crucial in the rapidly growing parkour industry, where demand for certified instructors is high.
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GBP £ 140
GBP £ 202
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โข Unit 1: Introduction to Parkour Balance Foundations
โข Unit 2: History and Philosophy of Parkour
โข Unit 3: Fundamentals of Parkour Movement
โข Unit 4: Balance Techniques and Drills
โข Unit 5: Precision Jumps and Landings
โข Unit 6: Vaults and Wall Runs
โข Unit 7: Quadrupedal Movement and Crawling
โข Unit 8: Rolls and Falls
โข Unit 9: Conditioning and Strength Training for Parkour
โข Unit 10: Mental Preparation and Strategy
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