Advanced Certificate in Parkour Balance Foundations
-- ViewingNowThe Advanced Certificate in Parkour Balance Foundations is a comprehensive course that develops your ability to teach and perform parkour movements with a focus on balance. This certificate is crucial in the rapidly growing parkour industry, where demand for certified instructors is high.
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⢠Unit 1: Introduction to Parkour Balance Foundations
⢠Unit 2: History and Philosophy of Parkour
⢠Unit 3: Fundamentals of Parkour Movement
⢠Unit 4: Balance Techniques and Drills
⢠Unit 5: Precision Jumps and Landings
⢠Unit 6: Vaults and Wall Runs
⢠Unit 7: Quadrupedal Movement and Crawling
⢠Unit 8: Rolls and Falls
⢠Unit 9: Conditioning and Strength Training for Parkour
⢠Unit 10: Mental Preparation and Strategy
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