Certificate in Anger Management: Building Resilience
-- ViewingNowThe Certificate in Anger Management: Building Resilience is a comprehensive course designed to equip learners with the necessary skills to manage anger and build resilience in their professional and personal lives. With the increasing recognition of the importance of mental health in the workplace, there is a growing demand for professionals who can effectively manage anger and promote positive mental health.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Anger: Causes and Effects
โข Recognizing Triggers and Early Signs of Anger
โข Healthy Communication and Conflict Resolution Skills
โข Developing Emotional Intelligence and Empathy
โข Building Resilience and Coping Strategies
โข Mindfulness and Relaxation Techniques for Anger Management
โข Creating an Anger Management Plan
โข Overcoming Barriers to Anger Management
โข Maintaining Progress and Preventing Relapse
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