Certificate in Overcoming Perfectionism & Building Self-Compassion

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The Certificate in Overcoming Perfectionism & Building Self-Compassion course is a powerful learning opportunity for professionals seeking personal growth and career advancement. This course addresses the crippling effects of perfectionism, teaching learners to embrace self-compassion and foster resilience in the face of challenges.

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In today's fast-paced, ever-evolving work environment, perfectionism can hinder productivity and creativity. Employers increasingly recognize the need for employees who can manage stress, collaborate effectively, and maintain a healthy work-life balance. This course equips learners with essential skills to thrive in their careers, including self-awareness, emotional intelligence, and adaptability. By the end of the course, learners will have developed a deep understanding of the roots of perfectionism and the benefits of self-compassion, enabling them to bring their best selves to their work and relationships. This investment in personal development can lead to increased job satisfaction, enhanced collaboration, and improved overall performance.

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่ฏพ็จ‹่ฏฆๆƒ…

โ€ข Understanding Perfectionism: Causes and Consequences
โ€ข The Power of Self-Compassion: An Introduction
โ€ข Overcoming Perfectionism: Strategies and Techniques
โ€ข Mindfulness and Self-Compassion: Practical Exercises
โ€ข Self-Compassion vs. Self-Esteem: A Comparative Analysis
โ€ข The Role of Perfectionism in Mental Health
โ€ข Building a Growth Mindset: Moving Beyond Perfectionism
โ€ข Self-Compassion in Daily Life: Incorporating Practices
โ€ข Navigating Setbacks and Failures with Self-Compassion
โ€ข Cultivating a Supportive Community: Overcoming Perfectionism Together

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ๆ— ้œ€ไบ‹ๅ…ˆ็š„ๆญฃๅผ่ต„ๆ ผใ€‚่ฏพ็จ‹่ฎพ่ฎกๆณจ้‡ๅฏ่ฎฟ้—ฎๆ€งใ€‚

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่Žทๅพ—่Œไธš่ฏไนฆ

็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
CERTIFICATE IN OVERCOMING PERFECTIONISM & BUILDING SELF-COMPASSION
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
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