Certificate in Overcoming Perfectionism & Building Self-Compassion

Name: Certificate in Overcoming Perfectionism & Building Self-Compassion
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The Certificate in Overcoming Perfectionism & Building Self-Compassion course is a powerful learning opportunity for professionals seeking personal growth and career advancement. This course addresses the crippling effects of perfectionism, teaching learners to embrace self-compassion and foster resilience in the face of challenges.

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AboutThisCourse

In today's fast-paced, ever-evolving work environment, perfectionism can hinder productivity and creativity. Employers increasingly recognize the need for employees who can manage stress, collaborate effectively, and maintain a healthy work-life balance. This course equips learners with essential skills to thrive in their careers, including self-awareness, emotional intelligence, and adaptability. By the end of the course, learners will have developed a deep understanding of the roots of perfectionism and the benefits of self-compassion, enabling them to bring their best selves to their work and relationships. This investment in personal development can lead to increased job satisfaction, enhanced collaboration, and improved overall performance.

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CourseDetails

• Understanding Perfectionism: Causes and Consequences
• The Power of Self-Compassion: An Introduction
• Overcoming Perfectionism: Strategies and Techniques
• Mindfulness and Self-Compassion: Practical Exercises
• Self-Compassion vs. Self-Esteem: A Comparative Analysis
• The Role of Perfectionism in Mental Health
• Building a Growth Mindset: Moving Beyond Perfectionism
• Self-Compassion in Daily Life: Incorporating Practices
• Navigating Setbacks and Failures with Self-Compassion
• Cultivating a Supportive Community: Overcoming Perfectionism Together

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
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CERTIFICATE IN OVERCOMING PERFECTIONISM & BUILDING SELF-COMPASSION

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London School of International Business (LSIB)

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05 May 2025

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