Certificate in Yoga: Alignment & Strength Building
-- ViewingNowThe Certificate in Yoga: Alignment & Strength Building is a comprehensive course that empowers learners with the essential skills to excel in the rapidly growing yoga industry. This program focuses on the importance of proper alignment and strength building techniques, which are crucial for preventing injuries and maximizing the benefits of yoga practice.
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โข Foundational Yoga Postures
โข Alignment Principles in Yoga
โข Strength Building Techniques in Yoga
โข Anatomy for Yoga: Muscles and Bones
โข Sun Salutations and Vinyasa Flow
โข Yoga for Core Strength
โข Arm Balances and Inversions
โข Hip Openers and Lower Body Strength
โข Yoga Sequencing for Alignment and Strength
โข Practicum: Aligned and Strong Yoga Practice
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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