Global Certificate in Mindfulness and Personal Growth Strategies

Name: Global Certificate in Mindfulness and Personal Growth Strategies
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The Global Certificate in Mindfulness and Personal Growth Strategies is a comprehensive course designed to equip learners with essential skills for personal and professional development. This course emphasizes the importance of mindfulness in reducing stress, improving focus, and enhancing overall well-being.

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AboutThisCourse

In today's fast-paced world, employers are seeking professionals who can manage stress, think creatively, and demonstrate emotional intelligence. This course fulfills this industry demand by providing learners with practical tools and techniques to cultivate mindfulness, emotional regulation, and self-awareness. By completing this course, learners will develop a deep understanding of mindfulness and its benefits, as well as the skills to apply mindfulness practices in their daily lives. These skills are not only essential for personal growth but also highly valued in the workplace, making this course an excellent investment in one's career advancement.

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CourseDetails

• Mindfulness Fundamentals
• The Science of Mindfulness
• Cultivating Present-Moment Awareness
• Mindful Communication Skills
• Overcoming Mindfulness Obstacles
• Mindful Emotional Regulation
• Mindful Decision Making and Problem Solving
• Mindful Movement and Body Awareness
• Personal Growth and Mindful Living Strategies

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
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GLOBAL CERTIFICATE IN MINDFULNESS AND PERSONAL GROWTH STRATEGIES

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London School of International Business (LSIB)

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05 May 2025

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