Global Certificate in Mindfulness and Personal Growth Strategies
-- ViewingNowThe Global Certificate in Mindfulness and Personal Growth Strategies is a comprehensive course designed to equip learners with essential skills for personal and professional development. This course emphasizes the importance of mindfulness in reducing stress, improving focus, and enhancing overall well-being.
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GBP £ 140
GBP £ 202
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โข Mindfulness Fundamentals
โข The Science of Mindfulness
โข Cultivating Present-Moment Awareness
โข Mindful Communication Skills
โข Overcoming Mindfulness Obstacles
โข Mindful Emotional Regulation
โข Mindful Decision Making and Problem Solving
โข Mindful Movement and Body Awareness
โข Personal Growth and Mindful Living Strategies
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