Executive Development Programme in Personal Wellbeing Strategies

Name: Executive Development Programme in Personal Wellbeing Strategies
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The Executive Development Programme in Personal Wellbeing Strategies is a certificate course designed to empower professionals with the skills to manage their wellbeing in high-pressure work environments. This program is critical in today's fast-paced business world, where the importance of mental health is increasingly recognized.

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AboutThisCourse

The course is in high demand, as organizations understand that employee wellbeing directly impacts productivity and job satisfaction. By equipping learners with essential strategies for stress management, resilience, and work-life balance, this program fosters a positive work culture that encourages personal growth and career advancement. Through interactive modules, real-life case studies, and expert guidance, learners will develop a deep understanding of self-care, emotional intelligence, and effective communication techniques. These skills are not only beneficial for career progression but also contribute to overall wellbeing and job satisfaction. By investing in this course, professionals demonstrate a commitment to their personal growth, which can lead to increased opportunities and success in their careers.

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CourseDetails

• Understanding Personal Wellbeing: An Overview
• The Science of Happiness: Positive Psychology and Personal Wellbeing
• Mindfulness Practices for Stress Management
• Nutrition and Exercise for Optimal Wellbeing
• Building Resilience: Bouncing Back from Adversity
• Emotional Intelligence for Personal Wellbeing
• Cultivating Positive Relationships at Work
• Time Management and Work-Life Balance
• Personal Growth and Self-Care Strategies

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BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN PERSONAL WELLBEING STRATEGIES

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London School of International Business (LSIB)

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05 May 2025

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