Executive Development Programme in Personal Wellbeing Strategies
-- ViewingNowThe Executive Development Programme in Personal Wellbeing Strategies is a certificate course designed to empower professionals with the skills to manage their wellbeing in high-pressure work environments. This program is critical in today's fast-paced business world, where the importance of mental health is increasingly recognized.
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โข Understanding Personal Wellbeing: An Overview
โข The Science of Happiness: Positive Psychology and Personal Wellbeing
โข Mindfulness Practices for Stress Management
โข Nutrition and Exercise for Optimal Wellbeing
โข Building Resilience: Bouncing Back from Adversity
โข Emotional Intelligence for Personal Wellbeing
โข Cultivating Positive Relationships at Work
โข Time Management and Work-Life Balance
โข Personal Growth and Self-Care Strategies
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