Executive Development Programme in Sleep & Nutrition for Well-being

Name: Executive Development Programme in Sleep & Nutrition for Well-being
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The Executive Development Programme in Sleep & Nutrition for Well-being is a certificate course designed to empower professionals with the essential skills to enhance personal and organizational well-being. This programme emphasizes the importance of sleep and nutrition in promoting overall health, productivity, and work-life balance.

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AboutThisCourse

With the rising industry demand for holistic wellness approaches, this course equips learners with the knowledge and tools to create and implement effective sleep and nutrition strategies in various professional settings. The course content includes sleep science, nutrition foundations, stress management, and practical applications for the workplace. By completing this programme, learners will be able to demonstrate expertise in sleep and nutrition, cater to the growing consumer demand for well-being solutions, and drive organizational success by fostering a healthier, happier, and more productive workforce. Invest in your professional growth and gain a competitive edge in the industry with the Executive Development Programme in Sleep & Nutrition for Well-being.

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CourseDetails

• Sleep Science
• The Science of Nutrition
• Sleep & Nutrition: Interconnected Pathways to Well-being
• Understanding Sleep Disorders and their Nutritional Implications
• Designing Nutritional Plans for Optimal Sleep
• The Role of Macro and Micronutrients in Sleep
• Meal Timing and Sleep Quality
• Navigating the Impact of Caffeine, Alcohol, and Sugar on Sleep
• Practical Strategies for Sleep and Nutrition Hygiene in the Workplace
• Evaluating and Monitoring Sleep and Nutritional Health in Executives

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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NotAccreditedRecognized
NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN SLEEP & NUTRITION FOR WELL-BEING

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London School of International Business (LSIB)

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05 May 2025

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