Global Certificate in Positive Psychology & Self-Care

Name: Global Certificate in Positive Psychology & Self-Care
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The Global Certificate in Positive Psychology & Self-Care is a comprehensive course designed to equip learners with essential skills for personal and professional growth. This program focuses on the science of happiness, well-being, and self-care, providing a solid foundation for individuals seeking to improve their quality of life and advance their careers.

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AboutThisCourse

In today's fast-paced and stressful world, the demand for professionals with a deep understanding of positive psychology and self-care has never been greater. This course offers a unique opportunity to gain insights into the latest research and best practices in these fields, empowering learners to apply evidence-based strategies to enhance their own well-being and support others in their personal and professional lives. By completing this course, learners will develop a range of essential skills, including emotional intelligence, resilience, mindfulness, and self-compassion. These skills are highly valued in a wide variety of industries, from healthcare and education to business and technology. By integrating these skills into their professional practice, learners can enhance their performance, build stronger relationships, and create more positive and productive work environments.

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CourseDetails

• Introduction to Positive Psychology & Self-Care
• Understanding Well-being & Flourishing
• Gratitude, Mindfulness, & Savoring Techniques
• Strength-based Approach to Personal Growth
• Emotional Intelligence & Resilience Building
• Positive Psychology Interventions in Daily Life
• Cultivating Optimal Relationships & Social Connections
• Self-Compassion, Forgiveness, & Letting Go
• Mindset, Goals, & Empowerment in Self-Care
• Assessment & Evaluation of Positive Psychology & Self-Care Practices

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
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GLOBAL CERTIFICATE IN POSITIVE PSYCHOLOGY & SELF-CARE

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London School of International Business (LSIB)

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05 May 2025

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