Certificate in Core Concepts of Yoga Alignment
-- ViewingNowThe Certificate in Core Concepts of Yoga Alignment is a comprehensive course that focuses on the fundamental principles of yoga alignment. This program highlights the importance of proper body alignment during yoga practices, ensuring safety, preventing injuries, and maximizing health benefits.
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โข Yoga Alignment Fundamentals
โข Understanding Muscle Anatomy in Yoga
โข The Art of Balancing: Yoga Poses Alignment
โข Proper Breathing and Alignment Techniques
โข Yoga Alignment for Safe Inversions and Backbends
โข Core Strength and Alignment in Yoga Practice
โข Alignment Adjustments and Modifications for Different Body Types
โข Sequencing and Transitioning with Alignment in Mind
โข Preventing Common Yoga Injuries through Proper Alignment
โข Practical Assessment and Application of Yoga Alignment Principles
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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