Certificate in Core Concepts of Yoga Alignment
-- ViewingNowThe Certificate in Core Concepts of Yoga Alignment is a comprehensive course that focuses on the fundamental principles of yoga alignment. This program highlights the importance of proper body alignment during yoga practices, ensuring safety, preventing injuries, and maximizing health benefits.
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GBP £ 202
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⢠Yoga Alignment Fundamentals
⢠Understanding Muscle Anatomy in Yoga
⢠The Art of Balancing: Yoga Poses Alignment
⢠Proper Breathing and Alignment Techniques
⢠Yoga Alignment for Safe Inversions and Backbends
⢠Core Strength and Alignment in Yoga Practice
⢠Alignment Adjustments and Modifications for Different Body Types
⢠Sequencing and Transitioning with Alignment in Mind
⢠Preventing Common Yoga Injuries through Proper Alignment
⢠Practical Assessment and Application of Yoga Alignment Principles
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