Professional Certificate in ACT for Stress Management in the Modern Workplace

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The Professional Certificate in ACT (Acceptance and Commitment Therapy) for Stress Management in the Modern Workplace is a vital course designed to equip learners with the necessary skills to manage stress in today's fast-paced work environment. This certificate course emphasizes the importance of mental health and well-being in the workplace, a topic that has gained significant attention in recent years.

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AboutThisCourse

With the increasing demand for mental health professionals who can help employees manage stress, this course provides learners with a competitive edge in the job market. By completing this program, learners will develop a deep understanding of ACT, a therapeutic approach that emphasizes mindfulness, acceptance, and value-based action. This course is ideal for HR professionals, managers, coaches, and anyone interested in a career in mental health. By mastering the techniques taught in this program, learners will be better equipped to support their colleagues, employees, and clients, leading to improved job performance, job satisfaction, and overall well-being.

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CourseDetails

• Understanding Stress and Its Impact on Modern Workplace
• Identifying Stressors in the Workplace
• ACT (Acceptance and Commitment Therapy) Principles for Stress Management
• Mindfulness and Its Role in ACT for Stress Management
• Values Clarification in ACT for Stress Management
• Committed Action: Building Resilience with ACT
• Cognitive Defusion Techniques in ACT for Stress Management
• Overcoming Barriers to ACT for Stress Management in the Workplace
• Implementing and Evaluating ACT-Based Stress Management Programs

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
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PROFESSIONAL CERTIFICATE IN ACT FOR STRESS MANAGEMENT IN THE MODERN WORKPLACE
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London School of International Business (LSIB)
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05 May 2025
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