Certificate in Anger Management: Mastering Your Emotions

Name: Certificate in Anger Management: Mastering Your Emotions
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The Certificate in Anger Management: Mastering Your Emotions is a comprehensive course designed to help learners understand and manage their anger effectively. This certification focuses on enhancing emotional intelligence, teaching crucial communication skills, and promoting healthy emotional expression.

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AboutThisCourse

With the increasing awareness of mental health in the workplace, there is growing demand for professionals who can manage their emotions and support others in doing the same. By earning this certificate, learners will gain essential skills for career advancement and contribute to creating positive, productive environments in their organizations. Throughout the course, learners will engage in various interactive activities, case studies, and practical exercises to develop their anger management skills. By the end of the program, they will be equipped with the necessary tools to master their emotions, reduce stress, and build stronger relationships in both personal and professional settings.

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CourseDetails

• Understanding Anger: Causes and Effects
• Identifying Triggers and Early Signs of Anger
• Healthy vs. Unhealthy Anger Expression
• Effective Communication and De-escalation Techniques
• Developing Emotional Intelligence and Self-Awareness
• Mindfulness and Relaxation Techniques for Anger Management
• Building Resilience and Coping Strategies
• Conflict Resolution and Problem-Solving Skills
• Creating an Anger Management Plan

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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NotAccreditedRecognized
NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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DigitalCertificate
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CERTIFICATE IN ANGER MANAGEMENT: MASTERING YOUR EMOTIONS

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London School of International Business (LSIB)

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05 May 2025

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