Advanced Certificate in Parkour Strength for Functional Fitness

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The Advanced Certificate in Parkour Strength for Functional Fitness is a comprehensive course that equips learners with essential skills to excel in the rapidly growing fitness industry. This course emphasizes the importance of parkour-based training in developing functional fitness, which is highly sought after by employers and clients alike.

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AboutThisCourse

The course covers advanced techniques in parkour, strength and conditioning, and functional fitness programming. Learners will gain hands-on experience in designing and implementing parkour-based workouts that improve mobility, stability, and strength. This course is essential for fitness professionals looking to differentiate themselves in a crowded market and offer their clients a unique and effective training experience. Upon completion of the course, learners will have a deep understanding of parkour principles and how to apply them to functional fitness training. They will be able to design safe and effective parkour-based workouts that meet the needs of a diverse range of clients. This advanced certificate will open up new career opportunities and help learners take their fitness career to the next level.

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CourseDetails

โ€ข Unit 1: Introduction to Parkour Strength and Functional Fitness
โ€ข Unit 2: Biomechanics and Physics of Parkour Movements
โ€ข Unit 3: Designing a Parkour Strength Training Program
โ€ข Unit 4: Advanced Bodyweight Exercises for Parkour
โ€ข Unit 5: Progressive Calisthenics and Bar Work for Parkour
โ€ข Unit 6: Lower Body Power and Explosiveness for Parkour
โ€ข Unit 7: Upper Body Strength and Stability for Parkour
โ€ข Unit 8: Mental Conditioning and Mindset for Parkour Training
โ€ข Unit 9: Nutrition and Recovery Strategies for Parkour Athletes
โ€ข Unit 10: Advanced Techniques in Parkour for Functional Fitness

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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ADVANCED CERTIFICATE IN PARKOUR STRENGTH FOR FUNCTIONAL FITNESS
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London School of International Business (LSIB)
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05 May 2025
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