Global Certificate in Mindfulness for Improved Health & Wellbeing

Name: Global Certificate in Mindfulness for Improved Health & Wellbeing
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The Global Certificate in Mindfulness for Improved Health & Wellbeing is a comprehensive course designed to empower learners with the essential skills necessary for personal and professional growth. This course highlights the importance of mindfulness in enhancing mental health, reducing stress, and improving overall wellbeing.

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AboutThisCourse

In today's fast-paced world, the demand for mindfulness-based practices in the workplace is increasing, with companies recognizing the benefits of improved focus, creativity, and job satisfaction. This course equips learners with the skills to apply mindfulness techniques in various professional settings, making them attractive candidates for career advancement. By completing this course, learners will not only develop a deeper understanding of mindfulness but also gain practical experience in implementing mindfulness practices. This certification will differentiate them in the job market and demonstrate their commitment to personal and professional development, making them invaluable assets to any organization.

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CourseDetails

• Introduction to Mindfulness
• Understanding Mindfulness and Its Benefits
• Mindfulness Meditation Techniques
• Mindful Eating for Improved Digestion
• Mindfulness for Stress Reduction
• Mindfulness in the Workplace
• Mindfulness for Enhanced Focus and Concentration
• Overcoming Mindfulness Challenges and Obstacles
• Cultivating a Mindful Lifestyle
• Compassion and Loving-Kindness Meditation

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
RegularCertificateDelivery
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FullCourseAccess
DigitalCertificate
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GLOBAL CERTIFICATE IN MINDFULNESS FOR IMPROVED HEALTH & WELLBEING

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London School of International Business (LSIB)

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05 May 2025

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